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Christine Comaford

Leadership & Culture Coach

Updates feed

Mar 24

Want to Increase Engagement, Productivity & Trust—Even in Chaos? Change doesn’t have to drain your energy. In fact, it can skyrocket trust, collaboration, and performance—if you know how to harness it. Inside my upcoming April 23rd webinar Learn to Love Change, you’ll learn how to: ✅ Identify and...Read more

Mar 21

Ever find yourself overthinking, stressing, or obsessing over what’s going wrong? That’s not a flaw—it’s neuroscience. Cause: Your brain has a negativity bias, meaning it prioritizes threats over opportunities to keep you “safe.” Effect: This locks you into the Problem Cycle, where you focus so mu...Read more

Mar 17

Stop Focusing on the Problem—Start Creating the Outcome When facing change, most people obsess over what’s NOT working. Sound familiar? This is called the Problem Cycle—and it keeps us trapped in stress and resistance. Instead, we need to shift to the Outcome Cycle, where we: 🔹 Focus on what we a...Read more

Mar 14

When you’re stressed, your brain literally shrinks. 😳 Cause: Chronic fear increases cortisol, which damages the hippocampus—the part of your brain responsible for memory and learning. Effect: This makes it harder to think clearly, solve problems, or even adapt to change. The Fix: You can boost n...Read more

Mar 12

Your Brain is Just the Beginning—Unlock the Rest 🔑🧠 Your brain is an amazing tool, but here’s the truth: It’s not the whole story. If you’ve ever felt stuck in repetitive thoughts, exhausted by decision fatigue, or trapped by stress patterns, it’s because your mind has been running the same old ...Read more