Christine Comaford

Nov 20

Ready to harness this power for YOUR own life transitions? Join me for my complimentary webinar on December 3rd, “The Hidden Power in Endings & Beginnings.” Together, we’ll close out 2024 with purpose and step into 2025 with energy! #EndingsAndBeginnings #NewYearNewEnergy #LifeTransitions #Personal...Read more

Ready to harness this power for YOUR own life transitions? Join me for my complimentary webinar on December 3rd, “The Hidden Power in Endings & Beginnings.” Together, we’ll close out 2024 with purpose and step into 2025 with energy! #EndingsAndBeginnings #NewYearNewEnergy #LifeTransitions #PersonalGrowth #CWN #Leadership 👉 https://bit.ly/3Zae5ib

Nov 18

What’s your energetic weight? 💫 When you step into a new role—whether as a parent, leader, or friend—you take on a mantle of responsibility and power. But are you truly standing in your energetic weight? Too often, leaders shrink from their roles, and the result? Low-value work and disengaged team...Read more

What’s your energetic weight? 💫 When you step into a new role—whether as a parent, leader, or friend—you take on a mantle of responsibility and power. But are you truly standing in your energetic weight? Too often, leaders shrink from their roles, and the result? Low-value work and disengaged teams. Join my upcoming webinar on December 3rd, we’ll dive into how to own your role, harness your energy, and shift from feeling stuck to taking bold action in your life and work. Sign up here: https://bit.ly/3Zae5ib

Nov 15

Did you know? Predictable patterns reduce stress and boost mental well-being by creating stability. When we embrace structured routines—at work or home—our brains use less energy managing uncertainty, enhancing focus and productivity. This consistency is especially powerful when we step into roles w...Read more

Did you know? Predictable patterns reduce stress and boost mental well-being by creating stability. When we embrace structured routines—at work or home—our brains use less energy managing uncertainty, enhancing focus and productivity. This consistency is especially powerful when we step into roles with greater responsibility. Are you creating spaces of stability in your life and relationships? Join my weekly newsletter to get insights for boosting your brainpower. Sign up here https://workwithsti.com #BrainBoost #MentalWellbeing #LeadershipGrowth #RoutineMatters #NeuroscienceInsights #RoleAwareness #InnerBalance

Nov 1

🧠 Brain Fact Friday! The human mind is naturally attuned to beginnings and novel experiences, similar to an engine revving up. When we experience something unfamiliar, our brain releases dopamine, a neurotransmitter linked to joy and motivation. This reaction not only elevates our spirits but a...Read more

🧠 Brain Fact Friday! The human mind is naturally attuned to beginnings and novel experiences, similar to an engine revving up. When we experience something unfamiliar, our brain releases dopamine, a neurotransmitter linked to joy and motivation. This reaction not only elevates our spirits but also sharpens our concentration and determination, making us more tenacious in achieving our objectives. Embracing your own strength and welcoming fresh starts can activate this engine, driving you toward personal growth and satisfaction. #BrainScience #NewExperiences #DopamineBoost #PersonalGrowth #EmbraceChange #StandInYourPower #MotivationMatters

Oct 30

This story inspires me to think about how we can turn such powerful moments into action! Here are three action items you can take from this story to create meaningful change in your life: ✅ Reach Out: Is there someone in your life who you need to forgive? Take a moment to write them a letter or mes...Read more

This story inspires me to think about how we can turn such powerful moments into action! Here are three action items you can take from this story to create meaningful change in your life: ✅ Reach Out: Is there someone in your life who you need to forgive? Take a moment to write them a letter or message expressing your desire to mend the relationship. ✅ Show Up with Kindness: Whether it’s a small gesture or a grand statement, find a way to extend kindness to someone you’ve had a falling out with. Maybe it's a simple coffee invitation or a thoughtful gift. ✅ Create Your Own ‘Blanket’: Think of a tangible way to symbolize forgiveness. It could be hanging a blanket outside your home or sharing a meal with someone you want to reconnect with. Let’s use this story as a catalyst for action! How will you choose to extend forgiveness in your life? #Forgiveness #PowerOfLove #HealingConnections #StoryOfRedemption