Christine Comaford

Nov 1

🧠 Brain Fact Friday! The human mind is naturally attuned to beginnings and novel experiences, similar to an engine revving up. When we experience something unfamiliar, our brain releases dopamine, a neurotransmitter linked to joy and motivation. This reaction not only elevates our spirits but a...Read more

🧠 Brain Fact Friday! The human mind is naturally attuned to beginnings and novel experiences, similar to an engine revving up. When we experience something unfamiliar, our brain releases dopamine, a neurotransmitter linked to joy and motivation. This reaction not only elevates our spirits but also sharpens our concentration and determination, making us more tenacious in achieving our objectives. Embracing your own strength and welcoming fresh starts can activate this engine, driving you toward personal growth and satisfaction. #BrainScience #NewExperiences #DopamineBoost #PersonalGrowth #EmbraceChange #StandInYourPower #MotivationMatters

Oct 30

This story inspires me to think about how we can turn such powerful moments into action! Here are three action items you can take from this story to create meaningful change in your life: ✅ Reach Out: Is there someone in your life who you need to forgive? Take a moment to write them a letter or mes...Read more

This story inspires me to think about how we can turn such powerful moments into action! Here are three action items you can take from this story to create meaningful change in your life: ✅ Reach Out: Is there someone in your life who you need to forgive? Take a moment to write them a letter or message expressing your desire to mend the relationship. ✅ Show Up with Kindness: Whether it’s a small gesture or a grand statement, find a way to extend kindness to someone you’ve had a falling out with. Maybe it's a simple coffee invitation or a thoughtful gift. ✅ Create Your Own ‘Blanket’: Think of a tangible way to symbolize forgiveness. It could be hanging a blanket outside your home or sharing a meal with someone you want to reconnect with. Let’s use this story as a catalyst for action! How will you choose to extend forgiveness in your life? #Forgiveness #PowerOfLove #HealingConnections #StoryOfRedemption

Oct 28

Are you ready to lead with more clarity and purpose? In my weekly newsletter, I share the strategies and neuroscience-backed tools that have helped leaders reclaim their time, boost team energy, and create lasting change. 💡 “The potent neuroscience techniques are easy to learn and immediately appl...Read more

Are you ready to lead with more clarity and purpose? In my weekly newsletter, I share the strategies and neuroscience-backed tools that have helped leaders reclaim their time, boost team energy, and create lasting change. 💡 “The potent neuroscience techniques are easy to learn and immediately applicable to help leaders see into their blind spots, expand their vision, and more effectively influence outcomes.” - Christine Comaford Imagine gaining hours back each week, connecting with your mission, and seeing real progress—delivered right to your inbox! Sign up here: https://workwithsti.com #SmartTribes #Leadership #Empowerment"

Oct 26

At Smart Tribes Institute, our focus is on delivering results. ✔️ Motivation that energizes you and your team ✔️ Effective tools to revolutionize your work environment ✔️ Communication that reaffirms your connection to your mission Take, for example, Gail Tolstoi-Miller, CEO of Consultnetworx, who...Read more

At Smart Tribes Institute, our focus is on delivering results. ✔️ Motivation that energizes you and your team ✔️ Effective tools to revolutionize your work environment ✔️ Communication that reaffirms your connection to your mission Take, for example, Gail Tolstoi-Miller, CEO of Consultnetworx, who reclaimed 15 hours each week and witnessed remarkable transformations in her business with our support. Are you prepared to enhance your own outcomes? Schedule a strategy session and achieve your next significant breakthrough! WWW.STRATEGYSESSIONNOW.COM

Oct 23

🌿 Where’s Your Ease Meter Today? 🌿 Lately, I’ve been having fun with my ease meter—tracking how easy I let my life be. Is it in the green (low stress, yay!) or in the red (stress overload)? Years ago, I realized stress is a choice. Recently, my ease meter hit the red after a friend communication...Read more

🌿 Where’s Your Ease Meter Today? 🌿 Lately, I’ve been having fun with my ease meter—tracking how easy I let my life be. Is it in the green (low stress, yay!) or in the red (stress overload)? Years ago, I realized stress is a choice. Recently, my ease meter hit the red after a friend communication mix-up, and I caught myself stacking disappointments—making it worse by recalling similar past frustrations. 🚦 Here’s the key: Notice when your ease meter creeps into the red. Are you stacking past stressors? Can you stop the train and bring it back to green? It’s a fun daily check-in! Share this with a friend and see where your ease meter is today. 💚 #EaseMeter #StressLess #Mindfulness #EmotionalAwareness #SelfCare