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Christine Comaford

Leadership & Culture Coach

Updates feed

Mar 12

Your Brain is Just the Beginning—Unlock the Rest 🔑🧠 Your brain is an amazing tool, but here’s the truth: It’s not the whole story. If you’ve ever felt stuck in repetitive thoughts, exhausted by decision fatigue, or trapped by stress patterns, it’s because your mind has been running the same old ...Read more

Mar 10

What If Change Could Be Exciting Instead of Exhausting? Change feels scary because we anticipate loss. But what if you could train your brain to see it as a gateway to possibility? Inside my upcoming paid webinar on March 27th, I’ll teach you: ✅ The 3 default roles we all fall into during change ...Read more

Mar 7

When faced with uncertainty, your amygdala hijacks your rational thinking and triggers a fear response. 🚨 Cause: Your brain evolved to prioritize survival over success, which means it reacts to change the same way it would to a life-threatening predator. Effect: This triggers stress, indecision, ...Read more

Mar 4

Why Change Feels So Hard (And How to Break Free) Ever feel stuck, solving the wrong problems, or spinning your wheels when faced with change? You’re not alone. Your brain is wired to resist change—unless you rewire it. Here’s why: 🧠 Your brain sees uncertainty as potential pain and triggers fear-...Read more

Feb 17

Overcoming Imposter Syndrome—One Thought at a Time Ever catch yourself thinking: 💭 “I have to be perfect.” 💭 “I can’t take a break—what if I fall behind?” 💭 “I don’t really deserve my success.” These thoughts might feel true—but they’re not. They’re just old beliefs formed by your inner critic,...Read more