Christine Comaford

Feb 3

🌟 Feeling stuck, even with all your success? 🌟 You're not alone. That nagging self-doubt, the relentless inner critic—it can weigh you down, even when everything seems perfect on the outside. But it doesn’t have to be this way. Join me on February 19th at 1 PM PT for a transformative class, "Brea...Read more

🌟 Feeling stuck, even with all your success? 🌟 You're not alone. That nagging self-doubt, the relentless inner critic—it can weigh you down, even when everything seems perfect on the outside. But it doesn’t have to be this way. Join me on February 19th at 1 PM PT for a transformative class, "Break Free From Imposter Syndrome" In just one hour, you’ll discover how to: 🔇 Silence your inner critic: Learn proven strategies to overcome self-sabotage and negative thinking. 💪 Embrace authentic confidence: Root your self-esteem in a deep understanding of who you truly are. 🎨 Unlock your creative potential: Tap into your creativity and resilience, both in the office and beyond. ✨ Reclaim joy and fulfillment: Prioritize your own growth and well-being to live a life filled with purpose and clarity. This is your chance to break free from the mental traps holding you back. Don’t miss out— register here: https://buff.ly/4hirmwM

Jan 31

Ever scroll through social media and think, Wow, everyone else has it all figured out… while you’re over here questioning everything? That’s your mirror neurons at work! 🧠 These little brain cells help us learn by observing others—but they also make us compare our messy behind-the-scenes to someon...Read more

Ever scroll through social media and think, Wow, everyone else has it all figured out… while you’re over here questioning everything? That’s your mirror neurons at work! 🧠 These little brain cells help us learn by observing others—but they also make us compare our messy behind-the-scenes to someone else’s perfectly curated highlight reel. No wonder Impostor Syndrome kicks in! Here’s a simple 3-step process to break free: ✅ Pause & Reality Check – When you feel doubt creeping in, ask yourself: Am I comparing my full reality to someone’s filtered success? Probably. Everyone struggles behind the scenes. ✅ Flip the Script – Instead of thinking They’re so much better than me, reframe it as What can I learn from them? Shift from comparison to inspiration! ✅ Track Your Own Wins – Keep a “Success Journal.” Write down small victories, compliments, and progress. Your brain needs evidence of how awesome you actually are! Next time Impostor Syndrome sneaks in, remember: You are seeing their highlight reel, not their struggles. And guess what? Someone else is looking at YOU and feeling the same way. Have you ever caught yourself in the comparison trap? Drop a 💪 if you’re ready to own your success! #ImpostorSyndrome #MindsetShift #OwnYourSuccess

Jan 27

Everything is energy, and the elements are powerful guides in understanding how we show up in the world. Here’s a sneak peek at what we uncover during our retreat: 🌍 Earth: Feel grounded, stable, and anchored—or stuck and rigid if out of balance. 💧 Water: Adaptable and nourishing when balanced, b...Read more

Everything is energy, and the elements are powerful guides in understanding how we show up in the world. Here’s a sneak peek at what we uncover during our retreat: 🌍 Earth: Feel grounded, stable, and anchored—or stuck and rigid if out of balance. 💧 Water: Adaptable and nourishing when balanced, but turbulent and overwhelming when not. 💨 Air: Innovative and refreshing when aligned, yet flighty and frazzled when off-kilter. 🔥 Fire: Passionate and motivating—or consuming and aggressive if misaligned. At the retreat, we build deep relationships with these elements, reflecting on their presence in our lives, bodies, and energy. Imagine connecting with the natural world and gaining clarity, creativity, and calm through indigenous wisdom. 💡 Curious to explore your balance? Visit beyondyourbrain.com to learn more. ✨ Or, grab a FREE Discovery Call to see how this program fits you: https://buff.ly/4hkW4VQ What’s your relationship with the elements? Let’s explore together! 🌟 #BeyondYourBrain #EnergyWisdom #PersonalGrowth

Jan 24

🌟 Ready to Go Beyond Your Brain? 🌟 Are you feeling stuck, overwhelmed, or searching for deeper clarity and purpose? Beyond Your Brain offers neuroscience-based tools to help you feel more centered, creative, and confident. 🧠✨ Through our program, you’ll gain practical ways to: ✅ Boost emotional...Read more

🌟 Ready to Go Beyond Your Brain? 🌟 Are you feeling stuck, overwhelmed, or searching for deeper clarity and purpose? Beyond Your Brain offers neuroscience-based tools to help you feel more centered, creative, and confident. 🧠✨ Through our program, you’ll gain practical ways to: ✅ Boost emotional resilience ✅ Spark creativity and intuition ✅ Build clarity and confidence in your decisions Curious to learn more? I’m offering a FREE Discovery Call to answer your questions and explore how this program can support YOU. Let’s connect! 💬 👉 Reserve your spot here: https://us02web.zoom.us/meeting/register/3s-XGhjlQ_S0a-fNStEZ5Q Let’s take the next step together! 🌟 #BeyondYourBrain #PersonalGrowth #Neuroscience #LifeSkills

Jan 22

🚨 Are These 4 Troubling Workplace Trends Impacting Your Team? 🚨 The workplace is evolving fast, and with it comes new challenges. It’s time to address these head-on. Here are 4 key trends affecting teams today—and brain-based tools to navigate them effectively. 🧠✨ 1️⃣ Disengagement: 68% of emp...Read more

🚨 Are These 4 Troubling Workplace Trends Impacting Your Team? 🚨 The workplace is evolving fast, and with it comes new challenges. It’s time to address these head-on. Here are 4 key trends affecting teams today—and brain-based tools to navigate them effectively. 🧠✨ 1️⃣ Disengagement: 68% of employees feel disconnected. Solution: Create psychological safety to foster trust and motivation. 2️⃣ Burnout: Chronic stress is on the rise. Use emotional management tools to shift from survival mode to thriving. 3️⃣ Isolation: Remote work has left teams feeling disconnected. Boost oxytocin with intentional connection rituals. 4️⃣ Resistance to Change: Change triggers fear. Leverage neuroscience to build resilience and adaptability. Don’t let these trends hold your team back. Join our newsletter for the tools for transformation here: https://smarttribesinstitute.com/subscribe-2/ What trends have you noticed in your workplace? Let’s discuss! 👇 #LeadershipTools #WorkplaceTrends #SmartTribesInstitute #BrainBasedStrategies #TeamSuccess